Achieve your goals with Fitness Trans4mations, these people did:
Having lost 40kg in weight by myself through a change in diet and an increase in exercise, I believed I knew what was good for my body, and the best way to train to get results … until I met Rachel. I had reached a plateau in my weight loss so Rachel came to help me learn how to train at home or while travelling for work. ...Read More
*Genevieve suffers from Cerebral Palsy and this is what she says: ...Read More
After a bad fall from her horse in October 2007, Maree Hammersley-Myers fractured a vertebrae in her lower back which resulted in problems while sleeping and morning pain. Initial treatment consisted of pain relief, physiotherapy and acupuncture with reasonable results. ...Read More
"Rachel makes training fun and through the release of all the energy you come out the other side of a session feeling better than when you started the session. * * ...Read More