FITNESS TRANS4MATIONS

Genevieve suffers from Cerebral Palsy and this is what she says:

"One of the things that impressed me is that when I first met Rachel she didn't know much about Cerebral Palsy but by the time we met again she had done some research and knew the types of exercises I should be able to cope with.

That means a lot to me as in the past exercising has been a rather painful experience but it isn't any more. Dare I say it but I actually look forward to doing my program now. The exercises Rachel has given me are challenging but not painful."